SOUND FAMILIAR?
This is for you if...
You're always the strong one — the reliable one — the one people call when things fall apart
You feel responsible for other people's emotions, and it's draining
Rest feels uncomfortable. Like there's always something else you should be doing.
You say yes when you mean no, and then resent yourself for it
You're exhausted… but still showing up for everyone else
You know something has to change — but you don't know how to stop without everything falling apart
Not sure if this is you yet?
Start here.
Watch a free 15-minute workshop:
Why Self Care Isn't Working (And What to Do Instead)
FREE WORKSHOP
Overfunctioning isn't a personality trait.
It's a survival pattern.
LET'S BE CLEAR
This is not therapy.
This is accountability, education, and real-time practice.
Overfunctioners Anonymous is a therapist-informed coaching space designed to help you:
Notice your patterns in real time
Interrupt overfunctioning as it's happening
Practice new ways of relating to yourself and others
Be in community with people doing the same work
✧ 8 weeks ✧ CAPPED AT 10 PEOPLE ✧ VIRTUAL
THE PROGRAM
Overfunctioners Anonymous is an 8-week virtual accountability group for high-functioning people who are ready to stop carrying
everything alone.
Inside, we focus on:
Breaking the cycle of over-responsibility
Building boundaries that actually stick
Learning how to receive support without guilt
Regulating your nervous system outside of survival mode
Reconnecting with who you are beyond what you do for others
This isn't another thing
you start and don't finish.
THIS IS NOT
A space where you vent and stay stuck
Another self-care checklist you won't follow
A place to intellectualize your patterns and call it healing
Surface-level advice that doesn't address the root
THIS IS
A space where you're gently called forward, not just held
Real accountability around the patterns keeping you stuck
A community that reflects your blind spots back to you
A place to practice showing up differently in real time
Not just awareness. Behavior change.
If this is hitting... hear this from me directly
WHAT WE'LL WORK THROUGH
Here's a look at the curriculum
Six areas of focus building on each other week by week.
PHYSICAL
Body
Recognizing when your body is running on survival mode — and learning to interrupt it before it runs the show.
MENTAL
Mind
Interrupting overthinking, hyper-vigilance, and the mental pressure that keeps you in overdrive.
EMOTIONAL
Feeling
Learning to feel without immediately fixing, suppressing, or managing — yours and everyone else's.
SOCIAL
Relating
Breaking people-pleasing patterns and building relationships that don't require you to overfunction to feel safe.
FINANCIAL
Worth
Exploring the connection between overworking, scarcity patterns, and your relationship with rest and receiving.
SPIRITUAL
Identity
Rebuilding self-trust and reconnecting with who you are beyond what you do — or do for others.
By the end of this, you'll...
Catch yourself before automatically overgiving — and actually pause
Say no without spiraling into guilt for days
Feel less responsible for other people's emotions
Actually rest without feeling like something's wrong
Start building relationships that don't rely on you overfunctioning to hold them together
Recognize your patterns in real time — not just in retrospect
What people are saying
"ABSOLUTELY INCREDIBLE! My first time experiencing therapy and Cam was very welcoming, easy to speak with and open to, reliable, & professional. She is so good at what she does and asks the hard questions that you need to face. She is warm and honest- I could not recommend her enough."
GOOGLE REVIEW
"I have so many GREAT and WONDERFUL things to say about Cameron! I'm so grateful I found her when I was searching for a therapist... Cameron...she checked all my boxes and exceeded my expectations with our sessions! I love how I don't feel judgement from her, she keeps me accountable, she makes me feel comfortable, and her overall personality and spirit is a breath of fresh air."
GOOGLE REVIEW
"Cameron is a kind, thoughtful, and (who I’d deem) a holistic therapist. She understands how emotions start in the body and can spiral in the mind. She’s great at challenging some things and holding space for acknowledging others. Each session I learn something new and have gained a variety of coping skills that I’ve applied quickly and seamlessly into my daily life."
GOOGLE REVIEW
Choose your plan
Weekly Pay
65$Every weekper week - 8 weeksValid for 8 weeks- 8 weekly virtual group sessions
- Capped at 10 participants
- Therapist-informed curriculum
- Community + real time accountability
- Access to session materials
- Best Value
Pay In Full
480$One-time payment for all 8 weeksValid for 8 weeks- 8 weekly virtual group sessions
- Capped at 10 participants
- Therapist-informed curriculum
- Community + real time accountability
- Access to session materials
BUY NOW, PAY LATER AVAILABLE.
Afterpay and Klarna accepted at checkout — break your investment into manageable payments.
⚠︎ This cohort is capped at 10 people. When it fills, it's closed
Hi, I'm Cameron –
and I used to be you.
I know what it's like to be the person who holds everything together on the outside while quietly coming apart on the inside. I was a straight-A grad student, thriving on paper, checking every box and carrying trauma I hadn't named yet, running on a level of hypervigilance I'd convinced myself was just "being responsible."
It took walking into a therapy office to understand what was actually happening. And it took years {like real, non-linear, still-in-progress years} to learn how to stop overfunctioning as a survival strategy.
That's not a footnote in my story. It's the whole reason I do this work.
I'm a Licensed Clinical Social Worker, licensed in Minnesota and Florida. I've been in the social work field for the past twelve years–starting in child welfare, where I saw firsthand how unaddressed trauma destroys people from the inside out. I've been practicing therapy since 2019. I'm also a certified clinical herbalist and hold 500 hours of yoga teacher training. In my work, I integrate therapy, somatics, mindfulness, and body-based practices. I needed all of those things to heal, and I've watched them work for the people I sit with.
I'm not here because I have it figured out. I'm here because I know the terrain. And I built Overfunctioners Anonymous for the person who is tired of being the most capable person in every room, and is finally ready to put some of it down.
NO GUESSWORK
Here's what the process looks like
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You Apply or Enroll
Select your payment option and secure your spot. Group sizes are capped at 10 to keep it intentional.
We Connect
You'll hear from us within 48 hours with everything you need for onboarding and next steps.
Fit Check
If for any reason this isn't aligned for you, you'll be eligible for a full refund before the group begins.
You Begin
Weekly virtual sessions for 8 weeks. Show up, do the work, be in community.
You Leave With
Clarity, tools, actual boundaries, nervous system regulation skills, and a community that held you accountable through real change.
More from the community
Cameron is an incredible therapist. I wish I could still see her, but I had to move out of state. She's empathetic, keeps engaged, listens and remembers things from across sessions, threads through themes over time. It's kinda scary and impressive how good at her job she is. She WILL tell it how it is and, lovingly, did not take my bullshit which was refreshing and exactly the kind of energy I needed.
GOOGLE REVIEW
Cam is amazing, kind, patient, and incredibly gifted at what she does. A very natural way of connecting with her clients. We have seen real progress and are so thankful for the care and support she provides. Highly recommend.
GOOGLE REVIEW
Cam is awesome she has helped me through some very tough moments in my life. She has helped save my relationship with my Fiance and helped me with my anger issues. We love Cameron!
GOOGLE REVIEW
Questions
Start with the free workshop.
Come back when you're ready.
"Why Self-Care Isn't Working (And What To Do Instead)"
15 minutes. Free. No obligation.