top of page



Welcome! I am a licensed clinical social worker, yogi, coach, and social scientist. More than anything though I consider myself to be a guide. My life's purpose is to help you reach your full potential by carefully examining the limiting beliefs that keep you from being your best self. 


I have a multi-layered understanding of human nature--what makes us tick, what grounds us, and what enlivens us. I use this unique skill set to understand the landscape that is YOU!


Whether you're looking for therapy, guided yoga instruction, corporate trainings, or group coaching packages, I can help you dig a little deeper to uncover your most authentic, expansive self.


"What's essential is invisible to the eye"

  • Licensed Clinical Social Worker

  • 500HR Certified Yoga Instructor 

  • Certified in Cognitive Behavioral Therapy 

  • Certified in Life Coaching 

  • Certified in Mindfulness Techniques

  • Child Welfare Protective Investigator with Pasco Sheriff’s Office (2015-2016)

  • Case Manager with Directions for Living (2016-2017)

  • Project Coordinator on Bill and Melinda Gates Grant (2018-2019)

  • Mental Health Counselor at The Centre for Women (2019-2020)

  • Domestic Violence Advocate at The Spring of Tampa Bay (2019-2020)

  • Jack and Jill Association of America, Greater Tampa Chapter Workshop Presentation (2019)

  • Innovocative Theatre Antibullying Talkback Panel (2019)

  • Hillsborough Community College Self-Care Q&A Panel (2019)

  • Hillsborough Community College Suicide Prevention Q&A Panel (2019)

  • Hillsborough Community College, Faculty In-Service Guest Speaker (2020)

  • Leadership Coach at Cops n Kids (2020-2022)

  • Masters Degree in Clinical Social Work from University of South Florida (2017-2019)

  • Studied social psychology in London, England (2012)

  • Studied educational psychology in The Netherlands (2014)

  • Bachelors in Psychology and Sociology with Honors from Florida State University (2011-2014)

Professional Recognition's and Honors
  • American Public Health Association, Student Presentation (2018)

  • Co-author in publication in Journal of Aggression, Maltreatment, and Trauma “Give Me Proof”: A Covert but Coercive Form of Non-partner Sexual Violence Contributing to Teen Pregnancy in Haiti and Opportunities for Biopsychosocial Intervention (4/2020)

  • Co-author on Research Publication Back to Basics: Correlates of HIV Risk in a Community Sample of Haiti (10/2020)

bottom of page