Welcome! I am a licensed clinical social worker, yogi, coach, and social scientist. More than anything though I consider myself to be a guide. My life's purpose is to help you reach your full potential by carefully examining the limiting beliefs that keep you from being your best self.
I have a multi-layered understanding of human nature--what makes us tick, what grounds us, and what enlivens us. I use this unique skill set to understand the landscape that is YOU!
Whether you're looking for therapy, guided yoga instruction, corporate trainings, or group coaching packages, I can help you dig a little deeper to uncover your most authentic, expansive self.
Accreditations
"What's essential is invisible to the eye"
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Licensed Clinical Social Worker
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500HR Certified Yoga Instructor
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Certified in Cognitive Behavioral Therapy
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Certified in Life Coaching
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Certified in Mindfulness Techniques
Experience
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Child Welfare Protective Investigator with Pasco Sheriff’s Office (2015-2016)
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Case Manager with Directions for Living (2016-2017)
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Project Coordinator on Bill and Melinda Gates Grant (2018-2019)
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Mental Health Counselor at The Centre for Women (2019-2020)
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Domestic Violence Advocate at The Spring of Tampa Bay (2019-2020)
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Jack and Jill Association of America, Greater Tampa Chapter Workshop Presentation (2019)
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Innovocative Theatre Antibullying Talkback Panel (2019)
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Hillsborough Community College Self-Care Q&A Panel (2019)
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Hillsborough Community College Suicide Prevention Q&A Panel (2019)
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Hillsborough Community College, Faculty In-Service Guest Speaker (2020)
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Leadership Coach at Cops n Kids (2020-2022)
Education
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Masters Degree in Clinical Social Work from University of South Florida (2017-2019)
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Studied social psychology in London, England (2012)
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Studied educational psychology in The Netherlands (2014)
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Bachelors in Psychology and Sociology with Honors from Florida State University (2011-2014)
Professional Recognition's and Honors
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American Public Health Association, Student Presentation (2018)
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Co-author in publication in Journal of Aggression, Maltreatment, and Trauma “Give Me Proof”: A Covert but Coercive Form of Non-partner Sexual Violence Contributing to Teen Pregnancy in Haiti and Opportunities for Biopsychosocial Intervention (4/2020)
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Co-author on Research Publication Back to Basics: Correlates of HIV Risk in a Community Sample of Haiti (10/2020)